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Calm Heart Yoga

This is a repeating event

Tuesday, January 28, 2025
7:00 pm - 8:00 pm
Location: Finlayson Place (Upstairs 217 Finlayson St)

Join Raina Whitehead as she leads you through hatha and vinyasa flow blend yoga to bring awareness to movement and breath. Yoga helps to increase strength and balance and relieve tension and stress. All levels are welcome! Poses can be modified to suit your needs. Sound healing is incorporated into the class with the use of crystal singing bowls and Acutonics®. Hands-on assists and adjustments offered.  All Ages.  Guardians must accompany anyone 13 or under.

  • Dates: January 21– March 11
  • Tuesdays from 7 – 8 p.m.
  • 217 Finlayson Street (Finlayson Place 2nd floor)
  • $15 drop-in or $100 for 8-week series
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